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Overwhelmed
So I had a slight mental break…. happens to the best of us. (Right?) Was driving home from work/night class and I got overwhelmed. The little hamster in my brain started flat out sprinting on his...
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Finding Happiness
I have mentioned before how I believe your mental health and happiness directly impact your physical health. I mean think about it- Someone who is down in the dumps, stressed out, or having a really...
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Back in the Saddle
Today was my first run in in 2 months, okay 58 days to be exact (not counting, that’d be creepy). I was told to run just 5 minutes and considering my normal stubborn factor I think I did pretty good...
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